How do you stay motivated when it’s just not going your way?

How do you make your work efforts work so you can live a fulfilled and meaningful life and your business continues to grow?

There will be times when you don’t get the results and you feel like you are going around and around in circles, chasing your tail and feel like you are on a downward cycle.

What do you to get back that zest and meaningful existence so you can jump back into to It and have that energy that you know you have deep down.

So go here goes …

The first and most important thing is to become self aware that it’s happening…so often we aren’t and we stuck in the doldrums!!! Becoming self aware that you are in doldrums is the key to change a habit.

You need to focus with the action not the outcome that you are trying to achieve. So what does that actually mean well give your attention to the process and present moment with what you are doing today.

This one habit can actually help you stay genuinely motivated to experience that fulfilment that you are looking for that are lacking at the minute.

For example …Say that you have set a goal of wanting to travel this year. You keep on thinking of it all the time and because you have not achieved it yet you will start to get more anxious about it. So if you started thinking about the process of how and what I need to do to achieve this goal, it doesn’t seem that stressful. What happens then is you will feel more positive and when you feel more positive you will achieve more. I know our mind is an amazing tool!!

Now nothing is guaranteed but you what …give this a go and see if this has made an impact in your life so you can be the best you can be.

Also don’t forget to ask for feedback there could be something that you can’t see that you can better in that process.

If you are feeling low the simplest way to pep yourself up is to go and help somebody. Who is around you that needs some support or some encouragement, it doesn’t have to be something big to make a difference.

A great way to stay in your happiness is to help someone else stay in their own.

Continue to reach for the stars….

Kat x

Oh if you haven’t already done so ..

Connect with me on Facebook  where I share more tips and tools.

14600931_10155086974977580_5835237827300729562_n

Want to know where I learn all this stuff ? Click here

 

Share This